In 2012 I had the pleasure of reporting from The North Face Ultra Trail du Mont Blanc following The North Face athlete Jez Bragg around the course as he attempted to repeat his 2010 win. (Link to blog). In 2013 I'll be back but to attempt the CCC, a shorter version of the main event featuring a 100km route from Courmayer to Chamonix via Champex with 5950m of ascent

Sunday, 7 July 2013

Training Diary - Week 8

Monday           Trail run 2:00 easy
Tuesday           Hill day with clients
Wednesday      Hill day with clients
Thursday          Rest day
Friday              Road bike 1:00 easy
Saturday          Celtman (Rough open water swim 3000m in 2:06, Road bike 202km in 9:30)
Sunday             Trail run 1:00 easy

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