In 2012 I had the pleasure of reporting from The North Face Ultra Trail du Mont Blanc following The North Face athlete Jez Bragg around the course as he attempted to repeat his 2010 win. (Link to blog). In 2013 I'll be back but to attempt the CCC, a shorter version of the main event featuring a 100km route from Courmayer to Chamonix via Champex with 5950m of ascent

Sunday, 16 June 2013

Training Diary - Week 5

Monday             Rest day
Tuesday             Hunger run 0:50
Wednesday        Road Bike 3:00
Thursday            Hill reps 1;00 comprising 8 x 2min with 1 min recovery
Friday                Hunger run 0:45
Saturday             Rest day
Sunday               Rest day

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