In 2012 I had the pleasure of reporting from The North Face Ultra Trail du Mont Blanc following The North Face athlete Jez Bragg around the course as he attempted to repeat his 2010 win. (Link to blog). In 2013 I'll be back but to attempt the CCC, a shorter version of the main event featuring a 100km route from Courmayer to Chamonix via Champex with 5950m of ascent

Sunday, 2 June 2013

Training Diary - Week 3

A somewhat less intense week as my body reacts to the shock of speed training!

Monday        Road bike 1:00 easy
Tuesday        Rest day
Wednesday   Rest day
Thursday       Trail run 1:45 easy
Friday           Hunger run 1:00
Saturday       Guiding on a 3 Peaks Challenge - 22 miles and 2500m of ascent over 24 hours with clients
Sunday         End of 3 Peaks Challenge

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